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"Boundary” has become one of those pop psychology buzzwords I hear everywhere online and in the media. I love/hate when therapy terms leak into our collective speech. On one hand, I think we all benefit from learning more about ourselves and the world around us. Having language to describe our experiences can be incredibly helpful. A lot of these terms give people a new way to understand their behaviors, relationships, and experiences, which can help them move forward. On the

My work with you begins the moment you reach out. Whether you contact me through Psychology Today or by email, we’ll start with a free 15-minute consultation call to talk about what you’re looking for and to see if we may be a good fit. Some clients come to therapy with prior experience, while others are brand new. During our call, I’ll share more about who I am, how I work, and review my credentials so you can decide whether I’m the right therapist for you. I am a Licensed

After the consultation, we'll schedule your first appointment! I'll send you some paperwork to fill out. The most important piece of paperwork is the consent to treatment. It's a document going over the business side of counseling: session fees, cancellation policies, and other considerations. I'll review this again when you first arrive. It's part of the requirements. Based on our previous conversation, I'll also send a few assessments. There are a few quick assessments that

I'm a Lubbock native and now a private practice owner. I earned my Master's in Clinical Mental Health Counseling at The Chicago School of Professional Psychology, Washington D.C. Campus. I've worked in the mental health field since 2014 and became a Licensed Professional Counseling Associate in 2024. I've worked with trauma my whole career. I've worked with children who've experienced physical and sexual abuse. I've created and refined trainings for community agencies to en